Coaching Services

Coaching Services



Are you sick & tired, or tired of being sick? If you answer yes, that is a great place to be! Because you are ready to make a change. Our coaching services will help you stay true to yourself. What does this mean, we will help you…

  • Defining & implementing personal goals and overcoming obstacles
  • Integrating a step-by-step approach to make the changes
  • Creating positive lifestyle solutions which can be used in the workplace & home
  • Support level will be determined based on client needs
We will focus on the "SOLUTION" not the problem, to ensure success!
Specialize in:
Goal Setting 
Lifestyle Changes
Health & Wellness/Fitness & Nutrition 
Finding the Time
Group Coaching:
GAP – Grip's Accountability Program
We offer email, phone and in-person coaching. Call today to get your FREE consultation… (813) 600-5208 

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