Other Workshops

 Get a Grip’s Upcoming Workshop…


Heart Rate Monitoring Training Workshop

Saturday, February 21, 2015

Lutz Studio – 1912 Oak Grove Blvd, Lutz

You will learn…

  • The Benefits of HR Training to meet your health & fitness goals
  • Get to your fitness & health goals faster & safely
  • How to train with proper intensity, Not to low leading to slowing reuslts, but not too high leading to overtraining, injury, and frustrations
  • Learn the Zones 1- 4 (which ones to be in and when)
  • How you can benefit from tracking your progress
  • and MORE!

Current Members

Only $10.00

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Only $29.00

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