Yoga

Yoga

Offered at Get A Grip Total Fitness Studio

This is traditional yoga and recovery yoga all-in-one.

It is a great addition to ANY exercise regimen.

Current Classes are heard…

Tuesday Nights: 7:45pm

 

Yoga Benefits:

Stress Relief

Pain Relief

Better Breathing

Flexibility

Reduce Injuries

Increase Strength

Weight Management

Improve Circulation

Cardiovascular Conditioning

Focus on the Present

Inner Peace

 

Download Consent Forms Here

 

Please Print and Bring with You to Your First Class.

Yoga Memberships:

Combat the stress of life with our UNIQUE Yoga Sessions

Adding Stress reducing moves and guided mediation. Christine will help you stay SANE!

Monthly: $35.00 per month

*Add on to Boot Camp Membership: $20.00 per month

Drop in Rate: $12.00 per class

“Pay at the Door”

TEST DRIVE with First Session FREE!

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