We had KILLER results in this Year’s

Hot for the Holidays” Contest!

They…

Beat the holiday bulge 300x175 Hot for The Holidays Contest Killer Results!

A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from

Thanksgiving day to New Year’s Day OFF!

This Year’s Potluck Dinner brought in 49 people to mingle, celebrate, and see who the winners were. We split the women from men in the contest this year which went very well. There was a little smack talk and competitions going on within the group which seem to make it a little more fun!

The BEST PART:

EVERYONE had improvements, YES improvements DURING THE HOLIDAYS! They should all be very proud!

Stats:

153lbs Total Lost = 535,500 calories burned

246 1/4 inches LOST – 20 1/2 rulers length

95.6% Body Fat % Lost

Women’s 1st Place Winner:

BONNIE YOUNG

11.75 Inches Lost

16lbs Weight Lost

8.9% Body Fat Percentage Lost

photo 29 300x225 Hot for The Holidays Contest Killer Results!

2nd Place Winner:

Mary Brown

12.50 Inches Lost

6lbs Weight Lost

17.80 Body Fat Percentage Loss

photo 27 2 300x225 Hot for The Holidays Contest Killer Results!

3rd Place Winner:

Gwen Wong

12.25 Inches Lost

12.8 lbs Weight Lost

5.70 Body Fat Percentage Loss

Gwen before pic Hot for The Holidays Contest Killer Results!Hot for the Holidays final measurements 012 Hot for The Holidays Contest Killer Results!

Before                                                 After

Men’s !st Place Winner:

Paul Zecchini

12.50 Inches Lost

15.4lbs Weight Lost

8.8% Body Fat Percentage Loss

Paul I HFTH 2011 300x225 Hot for The Holidays Contest Killer Results!

2nd Place Winner:

Joe Bamford

8.25 Inches Lost

9.6lbs Weight Lost

4.5% Body Fat Percentage Loss

Joe I HFTH 2011 300x225 Hot for The Holidays Contest Killer Results!

3rd Place Winner:

Perry Reed

10.25 Inches Lost

9% Body Fat Percentage Loss

Perry I HFTH 2011 300x225 Hot for The Holidays Contest Killer Results!

VOTED BEST TRANSFORMATION PHOTO WINNER:

Sandra Galpin

photo 25 Hot for The Holidays Contest Killer Results!

CONGRATS to ALL the Participants! To join a contest during the holidays is something to be proud of!

 


 

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