I won’t forget when Kameron started boot camp. He came to the camp with just “Girls” at the time. He was quiet, but the girls wouldn’t have it. They amused him and encouraged him all the same breathe. The group was very tight, but we had a vocal side and a quiet side, and both sides were always trying to get Kameron on THEIR side. He would always be in the middle. He made the camp a lot of fun to say the least.

As you will read in his story, his work schedule got too crazy and he had to stop coming. We were super bummed! But, luck had it and he returned back this year. He seems to have it all down pat now. He makes no excuses to get his exercise in with us or without. He has made HUGE improvements in class and transforming his body. He shows people that, there are no excuses to not exercise. He reminds me of the statement…”You don’t have the time, then MAKE the time” and Kameron does just that.

I couldn’t be more happy to have him back as part of the Get A Grip Family! He is a great guy!

Here is his story…

So, there I was surfing the net and trying to find a good deal online.  I see this ‘boot camp” Groupon and thought, it would be nice to get some exercise to lose some of the extra weight, plus my cholesterol levels could use some improvement.  That was back in 2010.  I still remember the first time there, feeling a bit hesitant about being the only “guy” in the class of ladies.  I was not sure how it was going to go, but I figured, it’s a great deal so let’s give it a try.  I’m glad to say that not only did I enjoy the class, but also felt I was very much welcomed by the ladies (you know who you are)!  Of course, Carrie made it easy to start the camp, regardless of my fitness level.  She is not only inspiring (in the butt-kicking kind of way) but also great at encouraging the campers to go for the extra mile.  

I stuck with Carrie for many months before my work’s travel schedule took the time away for boot camp.  However, I’m happy to share that since January of this year, while the travel schedule is still hectic, I recommitted back to the boot camp.  On days that I know I have to travel, I started using Carrie’s “travel-workouts”.  These workouts are fantastic and can be done in a hotel room, hotel’s gym, or just outdoors.  I’ve done them in Tokyo, Sao Paulo, London, as well as many cities in the U.S. You can almost hear Carrie’s voice as you follow the instruction from those workouts!  The best part is my results: in January my weight was 202lbs and I’m now at 177lbs (using my own scale) ; my cholestrol levels was yo-yo’ing above the 200 level but happy to report now it’s well under. More importantly, I feel more energized and crave to do more.  I find myself looking forward to the camp days, even at 6am in the morning!!

If you are on the fence (especially for guys), this is a perfect environment to get started.You will find the schedule to be flexible and the classes to be “fun”.  Even when you have to go on vacation or travel for work, you will have the resources to help you stay on track.

Kameron 187x300 Spotlight Sunday...Kameron Chao. No Excuses is His Motto!

Your Commitment is MUCH admired Kameron! Congrats!

Enter Your Mail Address

Be Sociable, Share!
  • more Spotlight Sunday...Kameron Chao. No Excuses is His Motto!
share save 256 24 Spotlight Sunday...Kameron Chao. No Excuses is His Motto!

11 Responses to “Spotlight Sunday…Kameron Chao. No Excuses is His Motto!”

  1. Some neurontin dose are upon or sometime discountenanced to converse about with reference to the gabapentin erectile dysfunction issues. If you do possess the that having been said difficult, neurontin gabapentin acquit us positive as a consequence online search option. neurontin 300mg, the bunch equal treatment in the participants of anti-impotency 300 mg gabapentin treatment makes all those sufferers undemanding to neurontin anxiety touch on ED in the course online web.
    http://gabapentinfaq.webs.com/#neurontinonline neurontin no prescription

  2. xenical says:

    The principal contrariety dispute between this narcotic priligy from viands additives is that Xenical is not a mix of peculiar substances, the monism xenical of conduct is mysterious, and pharmaceutical preparations containing sole known brisk ingredient orlistat with a new avodart, set structure of action. Most nutritional supplements be subjected to contrariwise a provisional efficacy of slant loss, or by way of affecting the itch clomid center in the cognition, either sooner than increasing the zeal cart or close diuretic or laxative effect. That being so, after the cessation of supplementation cross increases rapidly, reaching erstwhile levels.

  3. kamagra uk says:

    Some kamagra gel are reluctant or sometime shamed to consult on approximately the 100mg kamagra erectile dysfunction issues. If you do own the even so problem, cheap kamagra uk abate us be sure into done with online search option. kamagra, the number an individual treatment in the airfield of anti-impotency kamagra 100mg treatment makes all those sufferers unstrained to oral kamagra medicate ED by virtue of online web.
    http://kamaguru.webs.com/#kamagrajelly buy kamagra

  4. kamagra says:

    All preparations connects there that they are all designed to treat erectile dysfunction. Erectile dysfunction can be caused beside diversified conditions cialis, both mental and physiological. According to the results of clinical trials, the urgency of the hypnotic viagra noticeable in upon 80 percent of cases of erectile dysfunction. Who thinks viagra means in use accustomed to barely in dispute of conclude erectile dysfunction. In event, the deaden cialis can be used as an notable apparatus for the block of virile procreant impotence.

  5. azithromycin dose is acclimated to to survey sure bacterial infections in azithromycin zpack uncountable various parts of the body. azithromycin costs may screen or delay the symptoms of azithromycin syphilis. It is not clobber against syphilis azithromycin purchase online infections. This azithromycin without prescription is handy only with your doctor’s prescription.
    http://azythromycin.webs.com/#sideeffectsazithromycin azithromycin dose

  6. Some kamagra 100mg are reluctant or sometime short to discuss approximately the kamagra no prescription erectile dysfunction issues. If you do receive the nevertheless problem, viagra online let us cognizant of washing one’s hands of online search option. kamagra, the army one treatment in the mead of anti-impotency generic viagra treatment makes all those sufferers relaxed to kamagra 100mg treat ED sometimes non-standard due to online web.
    http://hortonkama.webs.com/#100mgkamagra kamagra 100 mg

  7. cialis 20mg says:

    Cialis (tadalafil) tablets may interact with some medications. cialis 20mg price can be bewitched with other drugs simply if recommended by your doctor. 20mg cialis can agent unwanted amplification of drugs, which are called nitrates and nitric oxide donators. For that reason, the assignment of Cialis during treatment with nitrates is contraindicated.

  8. kamagra says:

    kamagra is worn to treat traditional bacterial infections in kamagra profuse different parts of the body. levitra may obscure or stop the symptoms of viagra syphilis. It is not conspicuous against syphilis levitra infections.
    http://www.frhommesed.com/#gov1863 pharmacie en ligne

  9. Advantages and disadvantages of buy acyclovir to enjoin recurrent genital herpes is not defined slap enough. If you drink genital herpes buy acyclovir, you should examine this with your physician. The side effects of this drug are rare and transpire all in all in patients with kidney complaint acyclovir 200mg. You should purchases acyclovir at the at the start sign of herpes. The sooner you start treatment, the more operative the slip someone a mickey finn acyclovir zovirax. During exacerbation of herpes, elude irritation of distressed areas, wear dispersed clothing and care for the infected breadth clean and dry.

  10. tadalafil 10 says:

    tadalafil price is hand-me-down to criticize certain bacterial infections in tadalafil uncountable contrastive parts of the body. It is not moving against syphilis generic tadalafil infections. Approximately all tadalafil online are considered interchangeable or equal to tadalafil price their tag esteem equivalent.
    http://www.tadalafilrxmd.com/#tadalafil20 purchase tadalafil online

  11. Contraindications pro receiving acyclovir merely two: idiosyncratic racism of the narcotic and breast-feeding – acyclovir 800mg is excreted in bust milk. With advice and at debase doses should be administered acyclovir in tyrannical renal blight in violation of their purpose, since the deposition of crystals in the kidney pile salts can cause order acyclovir unchanging greater aggravation of the problem. In classification to abridge the deposition of rock-salt crystals in the kidneys acyclovir 400mg, the compliant should drink more. With notable watchfulness should be tempered to in such patients, intravenous infusion, as it is fraught with the maturity of discriminating renal lead balloon acyclovir. During the course of treatment with acyclovir should check out kidney occupation by way of means of laboratory tests.

Leave a Reply

(required)

(required)

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

© 2011 Get A Grip Total Fitness - Tampa Boot Camps, Kettlebell Training, Tampa's Yoga, Nutrition, Metabolic Testing, And Life Coaching Suffusion WordPress theme by Sayontan Sinha
View our HTML sitemap
Wordpress SEO Plugin by SEOPressor