Wow, if there is anyone to try to model out there, Shelly Allen is one of them. She is an amazing athlete and everyone at camp strides to be like her. Below is what she submitted to me and I feel honored to have her a part of Get A Grip Total Fitness. I hope her story inspires you to go out there and kill it! The sky is the limit, the only thing standing in your way is YOU! Thank you Shelly!   Here is what she submitted…

I received boot camp as a gift for Christmas.  So in January I began my boot camp experience.  I must admit, I was skeptical about the whole thing.  I really did not think that boot camp was for me.  I have been a professional mountain biker for the past 14 years.  I have 2 world cup titles and am a 10 year Florida State Champion.  I have spent many hours in the gym strength training. I have also spent many hours on the bike endurance, skill and speed training.  So I thought I was in pretty good shape!  Well let me tell you, I am not as strong as I thought I was.  Since I have joined Get-A-Grip Total Fitness I have gotten much stronger and more agile.  I no longer have lower back pain during long rides on the bike.  I am much stronger on climbs and quicker off the start line.  I have also lost 10lbs with just a slight adjustment to my diet (thank you Carrie).  My physique has changed as I am much leaner than before.

I really enjoy boot camp because we never do a workout more than once.  Every workout offers something different.  Carrie does a great job making each workout fun!  I look forward to boot camp each week.  I feel I get stronger with each workout.  Get-A-Grip Total Fitness is far better than any gym membership I have ever purchased.  And I have purchased many over the past 14 years.  Carrie, thank you so much for getting me in awesome race shape!!!

 

Shelly allen Copy 249x300 Spotlight Sunday   Shelly Allen!

Shelly Allen, 2011

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