Get A Grip Total Fitness Studio:

 has Everything under ONE Roof!

Exercise: Fitness Boot Camps, Kettlebell Training, Yoga, Run Club, Nutrition Counseling, Metabolic Testing, and Life Coaching!

No Need to visit more than ONE Place!

The Studio is limiting it's membership to 100 people!

So, we can give the best service and attention to the serious members.

Once it is full, you can be placed on our waiting list, but if you want to make changes now, hurry and schedule your…

FREE Body Transformation Consultation Today!

Carrie- (813) 600-5208

For Times and days of classes/Yoga/events/Group Runs, Get A Grip Total Fitness – Calendar of events

For Boot Camp Information, click here.

Nutrition Workshop:

Saturday, May 19th

10:00am

We will be covering topics like…

• Nutrition Timing
• Weigh Tips and Tricks
• Blasting Myths
• How Much Protein Should You Have
• Good, Better, Best Options
• Drink Options with NO Artificial Sweeteners
• The Truth about Protein Bars and BETTER Options
• Emotional Eating Tactics
• AND MUCH MORE!!!!

**Register by May 11th and be entered to win gift cards, products, and MORE!**

Current Members

$5.00

Non-Members

$10.00

Don't miss this one!

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Yoga

is offered at Get A Grip Total Fitness Studio:

This is traditional yoga and recovery yoga all-in-one.

It is a great addition to ANY exercise regimen.

Current Classes are heard:

Tuesday Nights: 7:30pm

Yoga Memberships:

Month-to-Month Commitment: $40.00 per month

3-month Commitment: $35.00 per month

Add on to Boot Camp Membership: $25.00 per month

*NEW OPTION – Drop in Rate: $12.00 per class

(Pay at the Door)

As Always:

TEST DRIVE with First Session FREE!

Run Club

Join our Running Team!

We Run:

Tuesday Nights at 6:15pm

Sunday Mornings at 9:00am

We attend local races together too! No need to try to do it on your own!