by Get a Grip Total Fitness | Random
Another amazing spotlight story for you…Rudy Racine! It’s difficult to talk about these stories of our amazing people, as I am unable to do them justice. Rudy is no exception! Candy, his wife came to us and we loved her and she has made her own success story as...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
This spotlight is a WOW! This amazing lady at Get a Grip Total Fitness, Darcelle Welker, shares all with you and is a true inspiration to overcoming life’s big obstacles. Darcelle, who turns 50 in 2 weeks is one of those people you meet and never forget. A big...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
Candy is amazing! She started with us and was a complete sponge. She took what we said (preached) and applied it and it showed. She grew stronger very fast and her body got leaner and leaner every week. There is nothing better than someone who comes to us and just...
by Get a Grip Total Fitness | Health & Fitness
You know that diet and exercise are important when it comes to creating your best body, but you may be overlooking other techniques for getting into the best shape. Turn the following 13 simple tips into habits and watch as your body transforms. 1) Eat a Smart...
by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Jennifer Putnam is a machine! The funny thing is I learned she was never an athlete growing up, I just assumed by how she performed she was. What I figured out was it really was her dedication, determination, commitment, and that with a plan she is just...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
The Get a Grip Total Fitness “Spotlight Series” continues! These amazing individuals are real people, real journeys, and real results. I am SO proud of their dedication, hard work, and all they have accomplished and Jess is no exception. Jess Palmer is one...
by Get a Grip Total Fitness | Health & Fitness, Spotlight Stories
When I share these spotlight’s on our amazing member stories, they write their own story and choose their own pictures. I don’t lead them, i just tell them, they are awesome and need to share it with others (plus, it could help someone else who may share...
by Get a Grip Total Fitness | Contests, Health & Fitness, Motivation, Random
HUGE ANNOUNCEMENT: Team Muffin Top Meltdown & Spare Tire Challenge Winners to be announced… This was by far the best challenge we have ran to date. More ACTIVE participation then ever! It showed that with a little more effort and work, everyone can make...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
One of our WINNERS to our Get a Grip Total Fitness 90-Day Total Body Transformation Program is… Raquel Mascali So far she has completed 3-weeks with us. She is one hard worker. We love her! Currently she is finishing up our Signature “21-day Belly Blast...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
This busy working mom, Amy Smith, of Lutz Get a Grip Total Fitness Boot Camp has accomplished SO much and I am always excited to see what is next on her agenda. She works full-time, is a wife and mom, and still finds time to PR at her running races, exceed the...
