We had KILLER results in this Year’s
“Hot for the Holidays” Contest!
They…
A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from
Thanksgiving day to New Year’s Day OFF!
This Year’s Potluck Dinner brought in 49 people to mingle, celebrate, and see who the winners were. We split the women from men in the contest this year which went very well. There was a little smack talk and competitions going on within the group which seem to make it a little more fun!
The BEST PART:
EVERYONE had improvements, YES improvements DURING THE HOLIDAYS! They should all be very proud!
Stats:
153lbs Total Lost = 535,500 calories burned
246 1/4 inches LOST – 20 1/2 rulers length
95.6% Body Fat % Lost
Women’s 1st Place Winner:
BONNIE YOUNG
11.75 Inches Lost
16lbs Weight Lost
8.9% Body Fat Percentage Lost
2nd Place Winner:
Mary Brown
12.50 Inches Lost
6lbs Weight Lost
17.80 Body Fat Percentage Loss
3rd Place Winner:
Gwen Wong
12.25 Inches Lost
12.8 lbs Weight Lost
5.70 Body Fat Percentage Loss
Before After
Men’s !st Place Winner:
Paul Zecchini
12.50 Inches Lost
15.4lbs Weight Lost
8.8% Body Fat Percentage Loss
2nd Place Winner:
Joe Bamford
8.25 Inches Lost
9.6lbs Weight Lost
4.5% Body Fat Percentage Loss
3rd Place Winner:
Perry Reed
10.25 Inches Lost
9% Body Fat Percentage Loss
VOTED BEST TRANSFORMATION PHOTO WINNER:
Sandra Galpin
CONGRATS to ALL the Participants! To join a contest during the holidays is something to be proud of!
