21-Day Belly Blast Intro Program

Who Wants to kickstart and upgrade their fitness & health in just 21 days?

Other than LOSING WEIGHT/FAT , what else is in it for YOU:

1. It is designed to optimize your metabolism

2. It will cleanse & detoxify your body

3. You will feel more energized

4. It is an actual plan and structured with ease for you - You will know exactly what to do, and when to do it!

Here’s What the Belly Blast Intro Program Includes…

☑️ 21-Day Belly Blast Meal Plan (First 3-days are a detox)

☑️ 3 Fat-Burning Workouts per week & Yoga (In house & virtual access)

☑️ 3 In-Home Workouts (In case you miss a training session with us!)

☑️ EASY & Delicious Healthy Recipes

☑️ A Print-and-Go BB Grocery List

☑️ Fitness & Workout Tips

☑️ DAILY Motivation & Accountability

Here’s What the Belly Blast Intro Program Includes…

✅ 21-Day Belly Blast Meal Plan (first 3-days are Detox)

✅ 3 Fat-Burning Workouts per week & Yoga (in house & virtual access)

✅ 3 In-Home Workouts (in case you miss a boot camp workout with us!)

✅ Complete Before & After Measurements

✅ EASY & Delicious Healthy Recipes

✅ A Print-and-Go BB Grocery List

✅ Fitness & Workout Tips

✅ DAILY Motivation & Accountability

In fact… for our average campers…

Women & Men both lose weight/fat, feel more energized, feel stronger and love the simplicity of the plan.

We’ve been testing and fine-tuning this program for years, and are absolutely thrilled with the results.

The best part about it is…. it’s ONLY for 3 weeks!!

And everyone can do something for just 3 weeks, RIGHT!?!

This is the momentum you've been looking for.

Testimonials…

Here’s what a few of our 21-day challenge participants have said…

Jenn C

I decided to try the 21 day belly blast challenge when it was first launched. I was desperate to lose the extra 10 pounds that the plan said it could help me with. …it didn’t lie…it helped me lose almost 12 lbs and almost a total of 6 inches! I was finally able to fit into those “skinny jeans” that were staring at me every day in my closet! Along with the weight and inches, it helped me overcome my coffee addiction, something I didn’t think was possible! The plan is awesome and it does work, I will be honest the first week was tough, but by the end of that first week I was already starting to feel healthier and I wasn’t craving the “bad” foods that I thought I was going to be depriving myself of. The plan really opened my eyes to just how much stuff I was eating on a normal day, I caught myself eating the food off my kids plates, something I never realized I was doing until I started this plan. I loved that my meals, snacks and workouts were already mapped out for me and all I had to do was just follow the rules. This is definitely not a “diet”, because I didn’t want to go back to the way that I was eating before, it had completely reprogrammed my thinking. By the time the 21 days were over I looked and felt great and had so much extra energy, I was very pleased with the results!

J. Burke

When it comes to weight loss plans, I should be considered an expert. I have tried EVERYTHING. Some with moderate success, some with dramatic success, but never with lasting success. The weight always came back, until I tried the 21-day belly blast challenge. It was easy to remain on track during this program because the guide was easy to follow, and the recipes tasted great. I wasn’t hungry and I was thrilled every time I stepped on the scale. The genius of this program and what really sets it apart, is that after I completed the 21-day program, it stayed with me. I did not fall back into my old bad habits. I still wanted my green smoothie for breakfast, and I kept up with meal plan. The 21-day belly blast challenge is not just a quick fix. It provides you with the tools to make a lifestyle change. To not only lose weight, but to keep it off. I look and feel better than I have for years! If you have been struggling with maintaining a healthy weight and are looking for lasting results….you have to try the 21-day Belly Blast Challenge! These girls know their stuff!

Tammy Thornhill

I started the 21 day Belly Blast late 2010 just before the holidays, I was very happy that I did because it helped me during the holidays. I also asked my husband to join in because I thought with his support I would truly stick with it. The 21 day Belly Blast proved to be such a positive result for me, I lost nine pounds but what it resulted in was something greater than weight loss, it gave me the ability to make better choices about my food, making sure my fruits and vegetables were actually in my meal plans for the day and provided me with lots of structure each day. I have found myself in the past, starting off the day well and then getting so out of touch with what I wanted to eat, that results weren’t good. The 21 day Belly Blast proved to be the plan that kept me on track, it helped me realize what being full really meant and I feel great. My husband lost 16 pounds so together 25 pounds in three weeks. We have managed to maintain the loss and keep it off!!!! We went on vacation for a week and enjoyed ourselves without feeling guilty about what we ate; however, when we returned we picked the second week of the 21 day Belly Blast to help us get back on track!

Lori O’Brien

The 21 day Belly Blast is an EASY to follow meal plan that gets RESULTS. I have followed the meal plan numerous times and have lost inches all over my body. I even lost inches and pounds over the holidays last year while the average person was gaining. After following the plan for 3 weeks, I lost 3+ pounds and just under 6 inches (and this was in only 3 measurements spots)!! How cool is that to start the New Year!!! Also, it was so easy for me to follow with the weekly grocery lists and the detailed meal plan. It saved me time each week since I did not need to sit down and go through recipes to figure out what food to buy for the next week. I loved that there was no guess work and I always knew what to eat so there was no need to just pick up some other not so healthy food. This plan is not a diet and I felt like I was always eating. There were times that I was still full when it was time to eat again! The plan also contains built in motivation that keep me going and looking forward to the next meal or snack. I learned that you need to feed my body every few hours and even confuse it sometimes to help boost my metabolism and shed the inches. The belly blast is a life time keeper for me!!!

Linda Arana

I needed to jump-start my weight loss and started with the 21-belly blast. After 21 days, I lost 9lbs and I was ecstatic. The 21-day is easy to follow. It lists the foods that you need to buy and also gives the weekly schedule of what to eat and when, it couldn’t get any easier than that. I learned what would be a healthy way of eating the right foods even with cheat days. The green smoothie and the egg salad is absolutely delicious. I would recommend this plan to anyone looking to lose a couple of pounds and break through plateaus!

Ready to feel better, stronger, and more in control?


You don’t need to be perfect—you just need a plan that works. This is it.

Jump into 21 days of small shifts that lead to big results. You’ll be amazed what can happen when you have the right tools (and the right coach & community in your corner 😉).


Let’s go. You’re so ready for this.

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