Lutz Get a Grip Total Fitness Success Story
Michele Musto is this Week’s Spotlight!
Michele has proven “ANYTHING” is possible!
She PR’d (person record – best time) in every single run distance race in 2014. She kick her lifetime “FEAR” of swimming to the curb as you will read. Need I say more?
Here is here transformation story…
Some of you may know me from the Get A Grip Facebook page 😉 I have been here for over two years and have no intentions of leaving…ever! My health and fitness journey really began in 2007. I was always active, but with my son heading off to college I found myself at the heaviest ever. My friend asked me to join a weight loss program and we did it together. While on my way to losing 50lbs, we also began running. Many 5k’s led to a few 10k’s and then my first half marathon in 2012 Gasparilla. Although this was a big accomplishment to me, I found that even though I was running all the time, I was gaining weight and getting slower!
At the same time my personal life was in a state of change. As my daughter left for college leaving us with an empty nest, my Father-in-law was diagnosed terminal liver cancer and in September 2012 my husband moved in with him to provide around the clock care. For the next eight months, I was basically on my own for the first time in my life!
Realizing I needed to change my focus and find something that I could control, I searched and found Get A Grip Total Fitness. Right from the start I knew this was a place like no other! That first year I made many friends, became more fit and lean, and started challenging myself to do things I never thought I could! And so, I did EVERYTHING 😉 Finding myself fatigued I turned to Carrie for Metabolic Testing. My first test showed that my metabolism was below normal. Carrie knew I was totally overtraining and told me to ‘train smart’ and watch my nutrition to fuel all the things I had hoped to do. She gave me a plan and I followed it!
Also during that first year, many of my friends at GAG were talking about Triathlon and encouraging me to swim/bike/run. “Absolutely NO, NEVER…I am unable to swim” was always my response. Actually I have a fear of swimming! But this was no excuse because GAG has the best training team! So after some soul searching and over thinking I jumped in, literally! Once again I was given a plan and I followed it! I had never felt as accomplished as I did finishing my first triathlon! I have since done three more (two in one day) and was even the swim leg of my TriRock relay team.