by Get a Grip Total Fitness | Motivation, Nutrition, Spotlight Stories
Wow, if there is anyone to try to model out there, Shelly Allen is one of them. She is an amazing athlete and everyone at camp strides to be like her. Below is what she submitted to me and I feel honored to have her a part of Get A Grip Total Fitness. I hope her story...
by Get a Grip Total Fitness | Health & Fitness, Random, Spotlight Stories
Fitness Boot Camps can be fun. Yes, I said fun. It is not always easy, but with each other you do it and you feel AWESOME about yourself after. I have a love-hate relationship with my campers; they hate me during the workout and love me after. I am ok with that. But,...