by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Poor Sandra is always on spotlight with me. She is such a trooper with me and her height jokes. She is the cutest little 4’11 person I ever seen. But, seriously she is just a gem. She is full of determination and watching her over the last year has given even me...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
Kelly is a little modest when it comes to all he has achieved. She is an inspiration to a lot of people. She is a girl on a mission for sure! I knew I liked her the second she came in the door. I knew she was ready to make a change; a fitness professionals dream come...
by Get a Grip Total Fitness | Free Workouts, Health & Fitness
The Super Bowl is HERE! 3 Workout Options for you! Option # 1: Run Club 9am Get A Grip Total Fitness – Lutz Location (1914 Oak Grove Blvd., Lutz) Option #2: At-Home 15-20 Minute “Touch Down” Workout (before your parties) Warm up (5 minutes) Perform...
