by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Did I mention I love the spotlights? There is nothing better than people feeling better and happy in their life! Marci is no exception. She gives every workout 200% and has fun doing it! Being a mom, wife, and working full-time; she still finds time for her. She could...
by Get a Grip Total Fitness | Free Workouts, Random
I started as offering (FREE, of course) one month with a fun Fitness and Nutrition Challenge and it turned into EVERY Month. People started asking me what we were doing next month. So, here are 2 of the last ones if you'd like to challenge yourself at home…...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Nutrition
I ran a 10 mile race in March 2009 and actually finished. I hit a wall between 7-9, but my friend, Beth (Thanks Beth) was right there with me, so I had to do it. Plus, I knew if I walked I'd have to live with that for a while with myself. I reached in deep to my...
