by Get a Grip Total Fitness | Free Workouts, Random
I started as offering (FREE, of course) one month with a fun Fitness and Nutrition Challenge and it turned into EVERY Month. People started asking me what we were doing next month. So, here are 2 of the last ones if you'd like to challenge yourself at home…...
by Get a Grip Total Fitness | Free Workouts
Fun October TSC Fitness and Health Challenge!! I have attached a calendar and record sheets of the Challenge Details (compliments of Robin Stonaker- thanks)… BC – October Challenge – Calendar BC – October Challenge – Chart BC –...