by Get a Grip Total Fitness | Free Workouts
We are excited to announce the 7 contestants for the Mother's Giveaway. One lucky mom will win a 8-week body transformation and a full day of spa treatments and while she's out she will receive 2 hours of house cleaning. How awesome is that?! It's your...
by Get a Grip Total Fitness | Motivation, Nutrition, Random
Deanna (Mc Mullen) Wolf a dear friend of mine lost her life to CF at age 30 this year. She was beautiful inside and out. One thing that made her so special was she never let her disease change her. Her and her husband (Noah) had a motto: Never Give Up! They...
