by Get a Grip Total Fitness | Motivation, Spotlight Stories
Kevin was like most men, stop at a gas station to pick up a can of soda and food (or what they consider food to be). He came to me with his fiance Katie, and I really thought he was just there for her. But, he wanted to make some changes, too! No one would have ever...
by Get a Grip Total Fitness | Motivation, Nutrition, Spotlight Stories
Wow, if there is anyone to try to model out there, Shelly Allen is one of them. She is an amazing athlete and everyone at camp strides to be like her. Below is what she submitted to me and I feel honored to have her a part of Get A Grip Total Fitness. I hope her story...
