by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Amy is no exception to the rule of someone how has done an amazing transformation both inside and out. She gives every workout 200%! As you will read below she has done SO MUCH in just under a year and things she never thought she would do. I couldn’t be more...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
Another client’s amazing results for our Spotlight Sunday…Sara Padgett! She has been with us for about 8 months and has been a true inspiration too many. She is very quiet in camp, but works extremely hard giving it 200%. Her faces are funny as she looks like I’m...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
Bonnie has always impressed me with her determination and hard work at EVERY workout. When she joins us, she is hardcore as you will read below. She is very committed, also. I always laugh, because she ALWAYS pulls in her boyfriend to do it with her (they are very...
by Get a Grip Total Fitness | Health & Fitness, Nutrition
Another Tool To Help you lose weight… What do you eat when you have only 15 minutes to walk out the door but just woke up? What happens when you don’t have enough time to make a lunch to bring to work? What happens when you simply aren’t in the mood to cook? The...
by Get a Grip Total Fitness | Motivation, Nutrition, Spotlight Stories
I am personally really enjoying our Spotlight Sunday Series and I hope you've had the opportunity to read these amazing stories! They are real people just like you and me who took a chance to make a change even if they have failed several times before in hope to...