by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
Another Lutz Body Transformation success! Sandy came to Get a Grip and she was hungry! I mean, she was determined to make some changes and boy did she. She worked on one thing and made it a habit and then move to the next. You can tell she was going to fit right in...
by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
Our Spotlight is a girl on the go, Tonya Mendez! She is a prime example of not letting anything get in her way to getting her workouts in and eating right. I knew the first week she was going to be around for a long time. She showed results fast and continues to...