by Get a Grip Total Fitness | Motivation, Spotlight Stories
Kelly is a little modest when it comes to all he has achieved. She is an inspiration to a lot of people. She is a girl on a mission for sure! I knew I liked her the second she came in the door. I knew she was ready to make a change; a fitness professionals dream come...
by Get a Grip Total Fitness | Health & Fitness, Nutrition
Another Tool To Help you lose weight… What do you eat when you have only 15 minutes to walk out the door but just woke up? What happens when you don’t have enough time to make a lunch to bring to work? What happens when you simply aren’t in the mood to cook? The...
