by Get a Grip Total Fitness | Motivation, Spotlight Stories
I won’t forget when Kameron started boot camp. He came to the camp with just “Girls” at the time. He was quiet, but the girls wouldn’t have it. They amused him and encouraged him all the same breathe. The group was very tight, but we had a...
by Get a Grip Total Fitness | Motivation, Nutrition, Random
We all procrastinate some way or another. We put off the task which seems challenging, time consuming, or just something we just don't want to do. So, we let it weigh on us day in and day out. Only to wait until the very last minute to do. We may say we work...
