by Get a Grip Total Fitness | Health & Fitness, Motivation, Spotlight Stories
The moment I might Jean, I liked her. She asked several questions and was such a sponge. She was determined to make some changes and boy did she do just that. She applied everything we spoke about and she transformed her body and MIND in a very short period of time....
by Get a Grip Total Fitness | Random
We had KILLER results in this Year’s “Hot for the Holidays” Contest! They… A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from Thanksgiving day to New Year’s Day OFF! This...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
All of these Spotlight Sundays have been shedding a light on so many situations people struggle with each and every day, month and year! Connie is no different. We hear so many times about making the time for an event/trip and for some reason we don't have the...
