by Get a Grip Total Fitness | Motivation, Spotlight Stories
Talk about commitment! Shea started with me a year and a half ago and has NOT once stopped and restarted the program. She has stayed committed to coming 3 times a week, unless work or school has gotten in the way (which hasn’t been often at all). She actually...
by Get a Grip Total Fitness | Free Workouts, Motivation, Nutrition
I was approached back in April by a dear friend of mine about holding a clothing drive to benefit Dress for Success of Tampa Bay. I didn't want to just tell people to bring clothes to the studio on "x' day. I wanted it to be something more! I came up with...