by Get a Grip Total Fitness | Motivation, Spotlight Stories
All of these Spotlight Sundays have been shedding a light on so many situations people struggle with each and every day, month and year! Connie is no different. We hear so many times about making the time for an event/trip and for some reason we don't have the...
by Get a Grip Total Fitness | Random, Spotlight Stories
I learn so much myself from my clients stories. They are all amazing people! I am blessed to have them a part of the Get A Grip Family, Nanette is no exception! She will talk below about her first day and you'll see why I might question her coming back. BUT,...
by Get a Grip Total Fitness | Motivation, Nutrition, Spotlight Stories
This is one person who truly amazes me. One of Shawna's children has a very rare disability and requires a lot of attention and is in and out the hospital more often than not. As long as I have known Shawna, she has never complained about it once. The only reason...
by Get a Grip Total Fitness | Free Workouts, Motivation, Nutrition
I was approached back in April by a dear friend of mine about holding a clothing drive to benefit Dress for Success of Tampa Bay. I didn't want to just tell people to bring clothes to the studio on "x' day. I wanted it to be something more! I came up with...
by Get a Grip Total Fitness | Random
The 4th of July is a great time to celebrate the GREAT Country we live in with your family and friends. Most people will be celebrating at picnics and parties where you'll likely be surrounded by high fat foods, drinks, and desserts. Let's face it –...
