by Get a Grip Total Fitness | Random
We had KILLER results in this Year’s “Hot for the Holidays” Contest! They… A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from Thanksgiving day to New Year’s Day OFF! This...
by Get a Grip Total Fitness | Health & Fitness, Random
During the Holidays the average person gains 7 – 10 lbs from Thanksgiving to New Years Day! This doesn't have to be you! Tis the season of giving; I have put together a Holiday Survival Guide to help you survive the Holidays and not be the norm. It is packed...
by Get a Grip Total Fitness | Health & Fitness, Random
Come join us for a fat-burning workout Thanksgiving Morning. This the the 2nd Annual Thanksgiving Day Workout. We had a great turn out last year. Bring your family, friends, neighbors, and co-workers. Kick the day off with a fat-burning workout with me! Don't miss...
