by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Lana came to Get a Grip a year ago as a guest with Sherri Lennon. She was very quiet and I was a little hesitate that she would stay. I should have known better if Sherri was involved:) All’s I can say is WOW! She has come SO far on her fitness level and Body...
by Get a Grip Total Fitness | Random
We had KILLER results in this Year’s “Hot for the Holidays” Contest! They… A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from Thanksgiving day to New Year’s Day OFF! This...
by Get a Grip Total Fitness | Random
Do you know how many calories you need to eat to… Lose Weight? Gain Weight? No need to include picture here Maintain Your Weight? Do you know if you have a… Normal Fast Slow Metabolism? Take the guess work out and get a Metabolic Test done! Today is the...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
When people walk in your door to try your services out, you take one look and decide that minute what it will take to help that person. You get excited. The problem is no matter how great your program is they can still leave after their trail sessions. You give them...
by Get a Grip Total Fitness | Random
This story is truly inspirational! A young beautiful lady who has faced VERY serious challenges in life at such a young age, BUT finds the right mind set and support team to change what she can change…her HEALTH and FITNESS! I loved Katie the day she...
