by Get a Grip Total Fitness | Random
Marie is an true inspiration to us all. We all hope to be her when we grow up:-) With her, age is definitely just a number. She is one strong lady and she stops at nothing to give 200% every workout. She is admired by all who meet her. She really kicked it up in the...
by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
Amy is no exception to the rule of someone how has done an amazing transformation both inside and out. She gives every workout 200%! As you will read below she has done SO MUCH in just under a year and things she never thought she would do. I couldn’t be more...
by Get a Grip Total Fitness | Free Workouts, Health & Fitness
The Super Bowl is HERE! 3 Workout Options for you! Option # 1: Run Club 9am Get A Grip Total Fitness – Lutz Location (1914 Oak Grove Blvd., Lutz) Option #2: At-Home 15-20 Minute “Touch Down” Workout (before your parties) Warm up (5 minutes) Perform...
by Get a Grip Total Fitness | Motivation, Random, Spotlight Stories
This is my favorite part of my weekend, submitting my spotlights! They ALL accomplish things they may not believe can come true, but trust in them to keep working at it. Gwen is no different. Some people look at tiny little people and say…”they don’t...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
Bonnie has always impressed me with her determination and hard work at EVERY workout. When she joins us, she is hardcore as you will read below. She is very committed, also. I always laugh, because she ALWAYS pulls in her boyfriend to do it with her (they are very...