by Get a Grip Total Fitness | Random
We had KILLER results in this Year’s “Hot for the Holidays” Contest! They… A tradition I’ve done forever to help people keep off the 7-13lb average weight gain through the holidays from Thanksgiving day to New Year’s Day OFF! This...
by Get a Grip Total Fitness | Motivation, Spotlight Stories
When a guy comes to boot camp, usually the first day is real tough on them. They typically are not used to training in a boot camp setting. Even the best of men are challenged. I always hope they will come back another time to truly give it a chance. Paul is no...
