I started as offering (FREE, of course) one month with a fun Fitness and Nutrition Challenge and it turned into EVERY Month. People started asking me what we were doing next month. So, here are 2 of the last ones if you'd like to challenge yourself at home… Fun August TSC Fitness and Health Challenge!! I have attached a calendar, record sheets (compliments of Robin Stonaker- thanks), and a brief description of exercises. TSC- fun August challenge TSC – Fun August Challenge – Chart1 TSC – Fun August Challenge – Chart 2 TSC – Fun August Challenge – exercises Fun September TSC Fitness and Health Challenge! I have attached a calendar and record sheets (compliments of Robin Stonaker- thanks). TSC Fitness & Health – September Challenge – Chart TSC Fitness & Health – September Challenge Record Sheet BC – Fun September Challenge – Calendar So, no excuses. you have a easy to reference calendar and record sheet. Have fun! You can do this for 30-days. No excuses. Don't go to bed until it's done!
TSC Fitness & Health: Monthly Fun Challenges You Can Do At Home
by Get a Grip Total Fitness | Free Workouts, Random | 0 comments